What comes up does come down..especially when it comes to weight!

Your weight is one of the few things that you can't lie to yourself about. The mirror, scale, and the fit of your clothing reminds you how much weight you have either lost or gained. I am often amazed how people react to someone when they lose or gain weight. The most kind hearted souls can turn into a complete (insert you favorite curse word here) when you gain or lose weight. They mumble words or phrases that can be good or bad ("Wow." "Damn." "Oh." "Are you OK?" "Are you depressed?" "Did someone die?" "Are you pregnant?" "What happened?") no matter if you are in a public or private setting. Gaining weight sucks. Trust me I know. I have had more experience with the gaining part of weight as opposed to the losing part of the equation.


Jessica Simpson has to be feeling pretty crappy right about now. I feel for her. Even while dealing with the economy, the war, healthcare, and his ears (it must be tough with the wind and all), the President found time to chime in about her weight.

Volunteering can be fun.

There is a GOD! At least that's what was yelled by most men when they saw CNN's headline reading: Study: Fellatio may significantly decrease the risk of breast cancer in women.

I received the good news by email from a good friend who just happens to be a physical therapist. Needless to say, I have a new found respect for PTs.


I challenge all able-bodied men to think long and hard (pun definitely intended) and make a change. Please, I beg you, VOLUNTEER and do your civic duty!

Akinyele - Just put it in your mouth

Butts can be ruder than people.

If you had your choice, would you rather have an ASS or a collections agency call you?

Some would say that they are both asses.

I'll leave that for you to judge.

I will say this, ass calling is actually a form of respect.

Ass calling proves that the caller has the callee in their phone, and has called them recently.

The callee should be happy that the caller didn't fart in their ear and say, "Can you hear me now?"

T-Mobile BlackBerry Pearl Flip "Butt Dialer"

Piss on you Week 3.9.09

9. Reebok


First it was Jay-Z with the S.Carter shoe collection. Then 50 Cent had a line of kicks. Now Reebok plans to give rap duo Kidz in the Hall their very own sneakers.

Reebok gets urinated on for thinking that spoon feeding me rappers will somehow make them better than Nike.

8. Tyler Perry Movies

These movies are the ultimate chick flicks about nothing. I’ve seen Madea at a family reunion and I’ve seen her in jail. I’ve seen her in more places than I have seen Waldo. The sad part is people don’t even know what his flicks are about and go to see them just because his name is attached.

I’m peeing on Mr. Perry for giving me the same movie every six months.

7. Philadelphia Eagles

Some things should never F’n happen. Allowing Brian Dawkins to sign with another team is one of them.

The Birds get pissed on for letting their identity leave the nest.

6. Chicago Bulls

Let me get this straight. President Barack Obama shows his hometown squad some love and invites them to the White House. Then he comes to watch the Bulls take on the Wizards…AND THYE LOSE?

Sure the Commander in Chief smiled it off like he wasn’t stabbed in the back, but I’m going to do what he wanted to do himself

5. Sean Combs

Puffy Daddy…I mean Puff, or is it P Diddy? Hell the guy in the picture is dropping another album titled “Last Train to Paris.”

He’s getting the business for not realizing that it’s time to stop working on new material and focus on the greatest hits album.

4. Dumbass tattoos

Seriously, getting a tattoo of someone you do not know is probably not a good idea.

Getting a tattoo of someone you don’t know as a fictional character is even worse.

3-1. Deputy Paul Schene


I normally don’t give out multiples spots on this list for one offense, but this guys is worthy of the top three spots. This video shows a Seattle Deputy wailing on a defenseless teenage girl as she is in a holding cell.



You know what Paul Schene, I too am a Deputy. As Deputy of 31 Percent my job is to protect and serve. Protect the rights of citizens and serve you a well deserved urination.

Boats/hoes is better than money/cash/hoes!

I'm not sure how I feel about this video. I am on the funny fence with Will Ferrell. I am not sure I truly appreciate his wit and humor. I had this same dilemma with Jim Carey when most of the country was quoting lines from his Ace Ventura films. This little diddy actually made me chuckle.



Step Brothers: Boats n Hoes Music Video

Step Brothers: Boats n Hoes Music Video (EXPLICIT AND UNCUT) from Will Ferrell

Piss on you update

Rapper Noreaga apparently agrees with the me that some people are worthy of getting pissed on. I like to write about it and, well he actually does it. According to the Miami Herald, he threw a cup of yellow liquid at a man inside Fat Burger. I know what you are thinking. The yellow liquid could have been a drink. If that were the case they would have said "beverage". I wasn't there so I don't know if the man deserved getting urine thrown at him. However, I'd like to thank Nore for reading the blog anyway.

Superman has nothing on weaves.

My grandparents went on a cruise once. It was an anniversary gift to themselves.

My grandmother wanted to be adventurous so she went and got her hair braided. I can honestly say that for the first time in my life I looked at her and decided that, if anyone asked, she was my Aunt Ruth and had just been released from a mental institution. She looked like Queen Latifah's character in the film "Set it off."


She is a beautiful woman. Maybe it wasn't her fault. It may be that weaves have an age limit.


Weaves do have nine lives however.

Just ask this women.